The Complete Trading Discipline System
Real-Time Enforcement×1-on-1 Coaching + Support×Built-In Accountability
Real-Time
Enforcement
Your trading rules are enforced while you trade, when relying on willpower is most likely to fail.
1-on-1 Coaching
+ Support
Start with a private 1-hour coaching call with Penny to identify where your discipline breaks down and build your guardrails. Then get ongoing follow-up support through direct messages inside the app.
Built-In
Accountability
Daily check-ins, cohorts, discipline tracking and a private community of traders working on the same problem.
Enrollment open1-on-1 coaching callSmall accountability groups
$497one-time payment
Lifetime access
Private 1-hour coaching call includedOngoing follow-up support
Works with
- Tradovateall accounts with a Tradovate login, including prop firm accounts on Tradovate (Apex, Lucid, Tradeify, FundedNext and others)
- NinjaTraderaccounts you sign in to with a NinjaTrader username
- Interactive Brokerspersonal accounts through Trader Workstation
The connection follows your login, not your charts. If your firm gave you a Rithmic username, the app cannot connect yet, even when you trade that account inside NinjaTrader.
So why do you keep breaking them?
You know you shouldn't revenge trade. You know you shouldn't size up after a loss. You know when you're supposed to stop.
The problem isn't knowing the rules.
It's following them when you're frustrated, scared, overconfident, desperate to make it back or convinced this time is different.
Degen Rehab was built for the version of you who wants to change the rules mid-session.
This isn't a download-and-figure-it-out app.
Before you ever install Degen Rehab, we'll build your enforcement plan together.
Join
Enroll with a one-time $497 payment.
Book your 1-hour private call
Choose a time for your private one-on-one coaching call with Penny. You'll have a full hour to go through your trading patterns before you ever download the app.
Identify where your discipline breaks
Look at recurring tilt triggers, where you typically go off-plan, rules you repeatedly struggle to enforce, and the situations that have caused your biggest trading damage.
Build your guardrails
Together, decide the limits and app settings that fit your trading: daily loss limit, maximum trades, position size, trading window, cooldowns and other appropriate restrictions.
Download Degen Rehab
Once your plan is established and you understand exactly how enforcement works, you'll receive access to download the software and connect your supported trading account.
Get ongoing support
Join your small accountability group and the community, and message Penny directly inside Degen Rehab when you need follow-up support with your discipline or plan.
Make the decision while you're rational.Let the system enforce it when you're not.
Professional risk management doesn't rely on willpower alone.
Professional trading organizations use predefined risk limits, systems and oversight to protect capital. They don't simply rely on a trader making the right risk decision in every emotional state.
Retail traders usually start with almost unlimited freedom.
You are both the trader and the risk manager.
- You decide when to stop.
- You decide whether today's loss limit really counts.
- You decide whether one more trade is justified.
- You decide whether to size up.
- You decide whether to keep trading after you're already tilted.
And you're making those decisions while you're the person financially and emotionally affected by them.
Degen Rehab applies the same basic risk-management principle to retail trading:
Make the important decisions before the emotion arrives.Then enforce them.
When I started publicly sharing my trades, my discipline changed.
For the first time, I consistently followed my rules. I kept a funded account for more than a month and took multiple payouts from the same account.
That experience eventually became the Degen Rehab accountability community, and I watched the same thing happen with other traders.
Accountability worked.
Until the one day it didn't.
I still had the day where the rules disappeared.
Later, I went more than 60 trading days following my rules consistently.
And eventually, it happened again.
Weeks of progress could still be destroyed by one emotional trading session.
Accountability had changed my trading.
But accountability couldn't physically stop me from taking the next bad trade.
One small decision can change the entire day.
“One minor mistake can create an avalanche.”
“Your community was a game changer for me.”
Wesley was already doing the work and moving in the right direction. But on two difficult trading days, one emotional decision could have changed his entire path.
Accountability helped him stop before that happened.
Wesley, member of the Degen Rehab accountability community
Accountability can help you make the right decision.
Degen Rehab can remove the wrong one.
Your trading rules shouldn't become suggestions just because you're emotional.
Degen Rehab lets you make the important decisions while you're rational, including how much you can lose, how large you can trade, how many trades you can take, when you can trade, how many consecutive losses you will allow and more.
Then it enforces those decisions while you're trading.
Mid-session improvisations are where traders go to die.
So stop improvising.
It actually intervenes.
Size up
Blocked
Move a protected stop
Corrected
Break the rule again
Flattened
Try to revenge trade while locked out
Stopped
You made the rules before the session.
Degen Rehab doesn't let the emotional version of you quietly renegotiate them five minutes later.
A digital shock collar for traders.
Not literally. Obviously.
Trading has a broken feedback loop.
You can follow your plan perfectly and lose money.
You can revenge trade, size up, break every rule you made…
and make money.
That means the market can reward the exact behavior you're trying to eliminate.
The market might reward your bad behavior.
Degen Rehab won't.
- Break size ruleBlocked
- Hit your loss limitLocked out
- Finish a tradeCooldown
- Take an off-plan tradeLogged + accountability group notified
- Force quit or uninstall to bypass a lockoutAccountability group notified
Degen Rehab creates a feedback loop based on your process, not just your P&L.
The day your mental loss limit “worked” may be why you still don't have a hard one.
You decide you're done at −$500.You hit −$500.You keep trading.You recover to breakeven.
Your brain doesn't necessarily record: I broke my risk rules and got lucky.
It can record: Good thing I didn't have a hard loss limit. It would have cost me $500.
Until eventually −$500 becomes −$1,500, −$3,000 or a blown account.
A hard daily loss limit isn't designed to maximize the outcome of every individual trading day.
It's designed to prevent the exceptional day that can destroy dozens of good ones.
The trade ends. You don't immediately get another one.
After every trade, Degen Rehab starts a mandatory five-minute cooldown.
Your trading screen is blacked out.
- No staring at the candles.
- No watching the market move without you.
- No instant re-entry.
- No firing off a revenge trade seconds after being stopped out.
During the cooldown, you're guided through a regulation and meditation experience.
When it ends
When the cooldown ends, you choose deliberately:
The decision happens after five minutes away from the chart, not while you're staring at the market and reacting to the last trade.
Your P&L doesn't tell you whether it was a good trade.
A win isn't always a good trade.
A loss isn't always a bad one.
Type 1On-plan win
Good process.
Winning outcome.
Type 2On-plan loss
Good process.
Losing outcome.
Still a good trade.
Type 3Off-plan loss
Bad process.
Losing outcome.
Type 4Off-plan win
Bad process.
Winning outcome.
Potentially the most dangerous one.
The most dangerous win can be the one you never should have taken.
Degen Rehab makes you classify every trade before moving on.
The goal is to measure the behavior that produced the result, not just whether the trade happened to make money.
Stop asking: “Did I make money?” Start asking: “How did I make it?”
Your journal doesn't just show your P&L.
Degen Rehab shows how much you've made or lost from each trade type and how each of your strategies is actually performing.
See where your profit actually comes from
On-plan vs. off-plan P&L
See what rule breaking is costing you
Performance by trade classification
Know which strategies actually work
Performance by strategy
If you make money when you follow your plan but lose it when you don't, that's a discipline problem.
If you're following your plan and still consistently losing, that tells you something important too.
Accountability you can't edit after the fact.
Anyone can write a good check-in after a bad trading day.
Degen Rehab connects accountability directly to what actually happens while you trade.
-
Daily check-ins
Build a record of how you're actually behaving.
-
Cohorts
Smaller groups so accountability doesn't disappear into a giant feed.
-
Private community
Talk with traders working on the same problem.
-
Direct messages
Talk one-on-one.
-
Rough Patch
A dedicated place to say you're struggling before it becomes a blown account.
Degen Rehab · to your accountability group
Take an off-plan trade?
Your group is automatically notified.
Degen Rehab · to your accountability group
Force quit or uninstall Degen Rehab to bypass a lockout?
Your group is automatically notified.
Accountability shouldn't depend on you being honest after you've already lost control.
You can try to override the system. You can't quietly pretend you didn't.
Your trading state changes before your P&L does.
Waiting until the end of the day to realize you were tilted is too late.
Every 30 minutes, Degen Rehab interrupts the session with an audible State Scan prompt. You can change how often it comes.
Read and check in
Read the prompts and check in with yourself independently.
Press play
Be guided through a two-minute meditation and state scan.
Pre-session meditation
Start the session regulated, not rushed.
2-minute State Scan
A regular check on your state while you trade.
Post-trade regulation
Reset during the cooldown after every trade.
Trade-specific guidance
Matched to what actually happened in the trade.
The post-trade experience can change depending on what actually happened.
An on-plan loss should not necessarily produce the same intervention as an off-plan win.
The goal isn't to eliminate emotion.
The goal is to notice your state before it turns into another click of the Buy or Sell button.
Whatever your version of tilt looks like…
- “One more trade.”Max trades
- “I'll make it back.”Daily loss limit
- Two losses and spiralingConsecutive-loss lockout
- “I'll just size up.”Maximum position size
- Adding emotionallyDisable adding to an open position
- Moving protected stopsTrade intervention
- Turning a green day into a big red dayDynamic daily loss protection
- Immediate revenge tradeMandatory post-trade cooldown
- Trading too longSession / trading window
- Losing awareness of your state30-minute State Scan
- Rationalizing bad winnersFour trade classifications
- Hiding off-plan behaviorAutomatic accountability notifications
Discipline isn't one decision. It's a loop.
Plan
Set your limits while you're rational.
Trade
Execute your strategy.
Enforce
Degen Rehab protects the rules.
Cooldown
Step away from the chart.
Regulate
Assess your state.
Reflect
Classify what actually happened.
Measure
See process + P&L in your journal.
Accountability
Make the behavior visible.
Return
Come back to trading deliberately.
Stop starting over.
Rolling enrollmentSmall groups of up to 10
$497ONE TIME
One-time paymentLifetime access
Not a subscription. No monthly fee.
Enrollment open
After you pay, your next step is booking your private 1-hour call with Penny. The download comes after that call.
Each group is kept small on purpose. Penny personally conducts every onboarding call.
Works with Tradovate (including prop firm accounts), NinjaTrader accounts with a NinjaTrader username, and Interactive Brokers through Trader Workstation. Mac and Windows.
- Lifetime Degen Rehab software access
- Future software updates
- Private 1-hour coaching call with Penny
- Personalized enforcement and risk-plan setup
- Real-time trading rule enforcement
- In-app accountability cohort
- Private Degen Rehab community
- Direct-message follow-up support with Penny
- Nervous system regulation tools
- Trading journal and behavioral analytics
Read this before you join
Degen Rehab is designed to enforce the limits you choose while you're rational.
If one of those limits is triggered, you may be prevented from trading even if you later believe you have a good reason to continue.
Valid lockouts are not manually removed simply because you change your mind in the moment.
The entire purpose of Degen Rehab is to prevent your emotional state from renegotiating the rules your rational state already chose.
You can still stop trying to do this alone.
If you're ready to work on your trading discipline but aren't ready to hand over control to hard limits and automated enforcement, the Degen Rehab Community gives you accountability without locking your trading account.
Daily check-ins, discipline streaks, on-plan trade challenges and support from traders working through the same problems.
Questions
What is Degen Rehab?
A trading discipline system combining real-time rule enforcement, accountability, regulation tools, trade reflection and behavioral analytics.
Is this a trading strategy or signal service?
No. Degen Rehab does not tell you what trades to take. It helps you follow the rules and strategies you have already chosen.
What does $497 include?
One payment covers lifetime access to the Degen Rehab software, future software updates, your private 1-hour coaching call with Penny, a place in an in-app accountability cohort and the private community, and ongoing follow-up support through direct messages inside the app.
Is $497 a monthly fee?
No. It is a one-time payment for lifetime access. There is no subscription and no monthly charge.
When can I join?
Any time enrollment is open. After you enroll, you book your one-on-one onboarding call and get set up. You're added to a small accountability group of up to 10 traders, and when a group fills, a new one starts.
Why can't I download the app immediately after purchasing?
Because Degen Rehab is designed to enforce real trading restrictions. Before it is connected to a trading account, you and Penny build your enforcement plan together, review how the restrictions work and make sure you understand what happens when a limit is triggered.
The order is deliberate: join, book your call, build your guardrails, then download.
What happens during the 1-hour call?
You and Penny review where your discipline typically breaks down, your recurring tilt triggers, the rules you struggle to enforce and the situations that have done the most damage to your trading. Then you decide together which Degen Rehab guardrails and settings fit how you trade.
It is not financial advice, and it does not include trade calls or strategy recommendations.
What happens after my call?
You receive access to download Degen Rehab. You install it on your Mac or Windows computer, connect your supported trading account, set it up with the guardrails from your call, join your cohort and begin using the system.
Can I contact Penny after the call?
Yes. Members get ongoing follow-up support through direct messages inside the Degen Rehab app. It is follow-up support for your discipline and your plan. It is not around-the-clock coaching, and replies are not instant.
Why is enrollment sometimes closed?
I personally do a one-hour onboarding call with every trader who joins. When those calls fill up my calendar, I close enrollment temporarily so everyone already in gets the attention they paid for. When it's closed, you can join the waitlist and you'll be the first to know when it reopens.
Why are the groups small?
So accountability doesn't disappear into a giant feed. In a small group, people notice when you're missing, and your check-ins actually get seen.
What happens if I hit a hard limit?
You get locked out. That is the product working.
When a limit you set is reached, that account is locked for the rest of the trading day. Hitting your daily loss limit closes the open position, and any trade opened on a locked account is closed automatically.
The entire purpose of Degen Rehab is to enforce limits you selected while you were rational. Do not expect support to remove a valid lockout because you later want to continue trading. Valid lockouts are not manually removed simply because you change your mind in the moment.
What happens after I take a trade?
When a trade closes, a mandatory five-minute cooldown starts and your trading screen is blacked out. You classify the trade, then you're guided through a regulation and meditation experience matched to what happened.
When the cooldown ends, you decide deliberately: lock this account for the rest of the day, lock all accounts, or continue trading.
What happens if I take an off-plan trade?
Every trade is classified before you move on. An off-plan trade (a win or a loss) is logged in your journal so you can see what breaking your rules is costing you, it breaks your discipline streak, and your accountability group is notified automatically.
What if I force quit or uninstall to get around a lockout?
Degen Rehab is designed to catch deliberate attempts to get around a lockout. If it is force quit or removed while you are locked out, it records the bypass and notifies your accountability group when it detects it, including the next time it runs. It also flags trades made on your connected accounts while you were locked out.
Is there a free trial?
No. Degen Rehab can actively enforce restrictions on your connected trading accounts, so it isn't designed to be installed casually just to look around. This page and the product demo show you how it works before you join.
What platforms are supported?
Tradovate: all accounts with a Tradovate login, including prop firm accounts on Tradovate (Apex, Lucid, Tradeify, FundedNext and others).
NinjaTrader: accounts you sign in to with a NinjaTrader username.
Interactive Brokers: personal accounts through Trader Workstation.
The connection follows your login, not your charts. If your firm gave you a Rithmic username, the app cannot connect yet, even when you trade that account inside NinjaTrader.
Degen Rehab runs on Mac and Windows. We are working on connecting to more trading platforms.
I removed the app and my platform website is still blocked. What now?
The web block is a system setting the app manages. Open the Help Center's Uninstalling section at degen-rehab.com/help/troubleshooting.html#uninstall and follow the two steps for Mac or Windows; it takes a minute. If you are stuck, email support@degen-rehab.com.
Now build a system that helps you follow them.
$497 one-time paymentLifetime access
Join the programEnrollment open nowLimited onboarding calls each month
Degen Rehab is a trading discipline and risk-management support system. It does not provide financial or investment advice, trade signals or strategy recommendations, and it does not eliminate trading risk or guarantee any trading result. Trading involves significant risk of loss.